Shad Helmstetter, Ph.D., is a pioneering figure in the field of self-talk and personal growth. As the author of more than 20 books, including the bestseller "What to Say When You Talk to Your Self," Helmstetter has established himself as a leading authority on self-improvement and positive thinking. His ground-breaking work on self-talk techniques has helped millions of people worldwide achieve personal and professional success.

With a doctorate in behavioural psychology, Helmstetter has dedicated his career to understanding how our internal dialogue shapes our lives. He has developed innovative methods for reprogramming negative thought patterns and cultivating a positive mindset. His research and teachings have been widely recognized, leading to appearances on numerous television and radio programs.

Helmstetter's expertise extends beyond writing. He is the founder of The Self-Talk Institute and has conducted seminars and workshops globally, empowering individuals to harness the power of positive self-talk. His work has been translated into multiple languages, reaching audiences across diverse cultures.

Currently residing in Paradise Valley, Arizona, Helmstetter continues to write, speak, and develop new programs that help people achieve their full potential through the power of positive self-talk.