Oren Jay Sofer is a renowned meditation teacher, communication expert, and author of the bestseller "Say What You Mean: A Mindful Approach to Nonviolent Communication." With over two decades of experience in Buddhist meditation, Sofer combines classical training with modern disciplines like Nonviolent Communication and Somatic Experiencing. He is a certified trainer in Nonviolent Communication, a member of the Spirit Rock Teacher's Council, and the founder of Next Step Dharma, an innovative online course focused on integrating meditation into daily life.

Sofer's work spans various fields, including mindfulness in education, healthcare, and technology. He has developed curricula for leading organizations such as Mindful Schools and created mindfulness programs for companies like Apple, Kaiser Permanente, and Calm. Sofer's teaching style is known for its clarity, warmth, and emphasis on embodiment. He holds a degree in Comparative Religion from Columbia University and has lived as a renunciate in Thai Forest monasteries. When not teaching or writing, Sofer enjoys spending time with his family and practicing Qi Gong.