Martin Meadows is the pen name of a Wall Street Journal bestselling personal development author dedicated to helping readers achieve self-discipline and success. With a background in various industries and a passion for personal growth, Meadows has authored numerous books on self-improvement, productivity, and mental resilience. His most notable work, "365 Days With Self-Discipline," offers daily insights to help readers build lasting habits and overcome obstacles. Meadows' writing is informed by his own experiences of pushing personal boundaries, including fasting for over forty hours, learning two foreign languages, and running multiple businesses. His practical approach combines scientific research with real-world application, making his advice accessible and actionable for readers seeking to enhance their lives. When not writing, Meadows continues to challenge himself through various personal experiments and travels, constantly seeking new ways to expand his comfort zone and share valuable insights with his audience.