M.J. Ryan is a renowned author, executive coach, and expert in positive psychology. As one of the founding members of the Institute of Coaching at McLean Hospital, Harvard Medical School, she brings decades of experience to her work. Ryan has written several bestselling self-help books, including "Attitudes of Gratitude" and "This Year I Will," focusing on personal growth and transformation. Her unique approach combines scientific research with practical, relatable advice, drawing from her extensive coaching experience with clients.

Ryan's expertise in the science of change has made her a sought-after speaker and coach. She is certified by Professional Thinking Partners and is a member of both the International Coaching Federation and the International Positive Psychology Association. Her books offer readers actionable strategies for implementing lasting change and cultivating gratitude in their lives.

Beyond her professional accomplishments, Ryan is known for her ability to distill complex concepts into accessible, inspiring guidance. She continues to write, coach, and speak, helping individuals and organizations achieve positive transformation.