Jessica Baum, LMHC, is a licensed psychotherapist, relationship expert, and founder of the Self-full® Method. She holds an undergraduate degree from Fordham University and a master's degree in mental health counselling. As the owner of the Relationship Institute of Palm Beach, Baum has developed a unique approach to helping individuals and couples form healthy, long-term relationships. Her work combines attachment theory, neurobiology, and mindfulness practices to address core wounds and co-dependency patterns.

Baum's book, "Anxiously Attached: Becoming More Secure in Life and Love," offers a roadmap for those struggling with anxious attachment in relationships. Drawing from her clinical experience and personal journey, she provides practical tools for creating boundaries, improving communication, and developing self-awareness. Baum's expertise has made her a sought-after speaker and coach, offering transformational online courses and support groups.

When not helping clients navigate their relationship challenges, Jessica enjoys spending time with her family in Palm Beach, Florida, where she finds inspiration for her work in the serene coastal environment.