Why We Remember
The Science of Memory and How it Shapes Us
£17.82
- Better long-term retention.
- Improved recall of important information.
- Potentially better cognitive function as you age.
- help readers focus on remembering what truly matters
"A radically new and engaging explanation of how and why we remember. More than just a record of our past, Dr. Ranganath shows us that memories are deeply involved in the present, and a path toward an anticipated future . . . a tour de force of both individual and collective importance."
โ Matthew Walker, author of WHY WE SLEEP
“Why We Remember: The Science of Memory and How it Shapes Us” is a ground-breaking exploration of memory by renowned neuroscientist Dr. Charan Ranganath. This book challenges our conventional understanding of memory, revealing that forgetting is not a flaw but a crucial feature of our cognitive system.
Key points:
โข Memory is not just a record of the past but a tool for guiding our future
โข Our brains are designed to forget, extracting only essential information
โข Attention, intention, imagination, and emotion play vital roles in memory formation
โข Memory influences how we learn, heal, and make decisions
Dr. Ranganath draws on 25 years of research to explain:
โข The principles behind what we remember and forget
โข How memory shapes our perception of the present
โข The impact of memory on decision-making and future planning
โข Techniques to improve memory and recall important information
Through fascinating case studies and personal anecdotes, the author illustrates:
โข The flawed and sometimes inaccurate nature of memory
โข How understanding memory can help with everyday tasks
โข Ways to harness memory for personal growth and healing
“Why We Remember” offers a radical re-examination of memory, providing readers with a new perspective on how our minds work. Dr. Ranganath’s insights not only explain the science behind memory but also offer practical applications for improving our lives, from enhancing learning to overcoming trauma.
Year Published
Publisher
Pages
Weight
Language
ISBN 10
ISBN 13
The book: "Why We Remember" Is perfect for:
โข Students and educators interested in cognitive science
โข Professionals seeking to enhance their memory and decision-making skills
โข Anyone curious about how the mind works
โข Individuals dealing with memory-related challenges
โข Readers interested in personal growth and self-improvement
Meet the author
Biography
Testimonials
“Just fabulous. There are so many fresh insights about a topic we all deeply care about . . . You learn that you don’t have to be a victim to your past and the way you used to think – you have agency because of the fact that the brain can change . . . A wonderful book.”
โ Dr Rangan Chatterjee, Feel Better, Live More podcast
“A smart, wide-ranging account of the purpose of memory and how it shapes our world . . . if you only read one more book about memory, this is a smart choice . . . Why We Rememberย will leave you better informed and less distressed about forgetting why you wandered into a room. It will also have you itching to share: after all, what researchers now know about our memory, flaws and all, has far-reaching implications for law, medicine, education, social care, well-being and understanding who we are . . . [Ranganath] does what many experts can’t: he tells a story that is thorough and entertaining, giving a sense of the enormity of the field and, most importantly, the issues raised . . . this excellent summary will bring you completely up to date and to the heart of how memory shapes our perceptions, interactions, choices and even our sense of identity . . . a more nuanced view of what we do remember and why.”
โ Helen Phillips, New Scientist
“Entertaining and clarifying . . . vividly paints the intellectual history of the science of memory . . . What’s most compelling about Why We Remember is that it offers a scientifically robust rationale to accept with grace that, no matter what happens in this new world, we will not remember everything we want.”
โ Bina Venkataraman,ย Washington Post
“Clever, insightful and humorous . . . The most significant lesson is that we need not be prisoners to our incompletely remembered past.”
โ Brandy Schillace, Wall Street Journal
“Popular science at its best: entertaining, thought-provoking and an encouragement to the reader to keep an open mind.”
โ Erica Wagner, Financial Times
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