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The End of Procrastination

How to Stop Postponing and Live a Fulfilled Life

The End of Procrastination How to Stop Postponing and Live a Fulfilled Life Paperback – 31 Dec. 2018

Author

Petr Ludwig author of The End of Procrastination

Petr Ludwig

The End of Procrastination

How to Stop Postponing and Live a Fulfilled Life

Paperback

£18.49

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Standard delivery: 3-5 days after dispatch

United Kingdom: GBP 2.99

Book description
Dr. Philip Zimbardo, Ph.D

"Peter Ludwig's important new book, The End of Procrastination, provides endlessly brilliant insights into the nature of this phenomenon as well as timely advice on overcoming the barriers to productivity that procrastination erects. Read it, and refashion your thinking about this problem, and share with others who need to be more Doers than just mental tinkerers."
Dr. Philip Zimbardo, Ph.D, Professor Emeritus Stanford Universit

“The End of Procrastination” is a transformative book that tackles one of the most common obstacles to personal and professional success: the habit of postponing important tasks. Petr Ludwig, drawing from extensive research in neuroscience and behavioural economics, presents a comprehensive system to help readers overcome procrastination and reclaim control of their lives.

This book goes beyond surface-level advice, examining the root causes of procrastination and providing readers with practical tools to address them. Ludwig’s approach is grounded in scientific evidence, making it a reliable resource for those seeking lasting change.

Readers will learn:

• How to identify and overcome personal procrastination triggers
• Techniques to align daily actions with long-term aspirations
• Strategies to build self-discipline and maintain focus
• Methods to cultivate intrinsic motivation and sustain momentum
• Tools for objective self-assessment and continuous improvement

The book’s structure allows readers to progress through four key areas: motivation, discipline, outcomes, and objectivity. Each section builds upon the last, creating a comprehensive framework for personal development.

“The End of Procrastination” stands out for its engaging writing style, practical exercises, and real-life examples. Ludwig translates complex concepts into accessible, actionable steps, making it easy for readers to apply the principles to their daily lives.

By addressing procrastination as a multifaceted issue intertwined with personal values, fears, and motivations, this book offers a holistic approach to productivity and life fulfilment.

It’s not just about getting things done; it’s about aligning your actions with your true aspirations and creating a more purposeful, satisfying life

Read more
Year Published
2018
Publisher
St. Martin’s Essentials
Pages
272
Weight
318g
Language
English
ISBN 10
1250308054
ISBN 13
978-1250308054

The book: "The End of Procrastination" Is perfect for:

• Individuals struggling with chronic procrastination
• Professionals seeking to enhance their productivity and time management skills
• Students looking to improve their study habits and academic performance
• Anyone interested in personal growth and self-improvement
• Those diagnosed with ADHD or similar attention-related challenges

Meet the author

Petr Ludwig is a renowned author, keynote speaker, and entrepreneur known for his expertise in productivity and personal development. As the founder and CEO of Procrastination.com, he applies cutting-edge neuroscience and behavioural economics research to help individuals and companies achieve growth. Ludwig’s international bestseller, “The End of Procrastination,” has sold over 500,000 copies and been translated into more than 20 languages, establishing him as a leading voice in overcoming procrastination and maximizing personal potential.

With over 14 years of experience as a speaker, Ludwig has delivered more than 900 keynote speeches worldwide, focusing on motivation, purpose at work, and the impact of AI on the workplace. His insights draw from extensive research, synthesizing over 100 scientific studies to create practical, actionable strategies for personal and professional success.

Ludwig’s work extends beyond writing and speaking. He hosts the podcast “Deep Talks,” where he engages with bestselling authors, business leaders, and thought leaders on topics ranging from AI to personal growth and leadership. His expertise has garnered him a significant following, with 175,000 followers across various social media platforms.

Based in the Czech Republic, Ludwig continues to inspire and educate audiences globally, helping them overcome procrastination and lead more fulfilled lives.

Book testimonials

Publisher’s Weekly

“Ludwig’s deceptively simple debut provides marvelous tips for increasing productivity.”
Publisher’s Weekly

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