Optimal
How to Sustain Excellence Every Day
- More satisfying and productive workdays with fewer extreme ups and downs
- Improved ability to handle stress and avoid burnout in both personal and professional settings
- Enhanced creativity and problem-solving skills due to better emotional regulation
- Stronger leadership capabilities, potentially leading to career advancement and more fulfilling professional relationships
"In the age of AI and machine intelligence, emotional intelligence is more important than ever for building a company culture that brings out the best in people and drives success. Anyone leading a team or organization should read Optimal―it will open your mind and show you the inner balance and skill set that we all need to face the future."
― MARC BENIOFF, chair and CEO, Salesforce
“Optimal: How to Sustain Personal and Organizational Excellence Every Day” is the latest ground-breaking work from Daniel Goleman, bestselling author of “Emotional Intelligence,” and Cary Cherniss. This book offers a fresh perspective on emotional intelligence and its crucial role in achieving peak performance.
Drawing on extensive research and real-world examples, Goleman and Cherniss reveal how individuals and organizations can harness the power of emotional intelligence to excel in today’s complex world. Whether you’re a business leader, team member, or simply someone looking to improve your personal effectiveness, “Optimal” provides the tools and insights you need.
Key features of the book include:
• A clear explanation of what optimal performance looks like and how to achieve it
• Practical strategies for developing crucial emotional intelligence skills
• Insights into creating emotionally intelligent organizational cultures
• Guidance on applying EI principles to enhance leadership and teamwork
• A look at the future of emotional intelligence and its potential impact on innovation and problem-solving
“Optimal” is essential reading for anyone seeking to perform at their best and create more effective, empathetic, and successful teams and organizations. By mastering the emotional intelligence competencies outlined in this book, readers will be better equipped to navigate challenges, build stronger relationships, and achieve sustainable excellence in all areas of life.
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ISBN 10
ISBN 13
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Meet the author
Biography
Testimonials
“No one has done more to help us understand the applications of emotional intelligence than Daniel Goleman and Cary Cherniss. In Optimal, they provide a lively overview of how to use emotional intelligence to optimize the performance of individuals, teams, and entire organizations, synthesizing more than three decades of findings. This book deserves to be studied by managers, coaches, therapists, affective scientists, and many others.”
― PETER SALOVEY, Chris Argyris Professor of Psychology and university president, Yale University
“Powerful and deeply researched, Optimal offers actionable tools and insights that are essential to unlocking your potential, achieving stable success over time, building high-performing teams, and cultivating the most important leadership quality of all, emotional intelligence. From now on when I see a copy of this outstanding book on someone’s desk, their stock will have risen in my eyes.”
― OSCAR MUNOZ, former CEO, United Airlines, and author of the Wall Street Journal bestseller Turnaround Time
“Optimal describes how emotional intelligence, a strong sense of purpose, innovation, and systems thinking bring us to an optimal state, necessary to address our personal, organizational, and global challenges―essential wisdom for our times.”
― JONATHAN ROSE, CEO, Rose Companies
― RICH HUA, worldwide head of EPIC Leadership, Amazon Web Services
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