“Motivation” is a comprehensive guide that explores the power of intrinsic motivation and its transformative impact on personal and professional success. Stefan Falk, drawing from his wealth of experience as an executive coach and performance expert, presents a revolutionary approach to finding genuine enthusiasm and drive in all aspects of life.

This book is about more than just temporary bursts of inspiration. It’s a deep exploration of how to cultivate lasting, self-sustaining motivation that comes from within. Falk introduces readers to over 30 practical methods for tapping into their intrinsic motivation, enabling them to tackle challenges with renewed vigour and find joy in the process of growth and achievement.

Readers will learn:

• How to identify and leverage their personal values and passions
• Techniques for maintaining focus and drive during difficult tasks
• Strategies for overcoming self-doubt and fear of failure
• Methods for turning mundane activities into opportunities for engagement
• Ways to build resilience and adaptability in high-stress environments

The book is filled with real-world case studies, scientific insights, and actionable advice that readers can immediately apply to their lives. Falk’s approach is grounded in the latest research from psychology, neuroscience, and behavioural economics, making it both credible and cutting-edge.

By the end of the book, readers will have a toolbox of strategies to cultivate and maintain intrinsic motivation, enabling them to approach any task or goal with enthusiasm and confidence. Falk’s work promises not just to change how people work, but how they view their entire life journey, transforming challenges into exciting opportunities for growth and fulfilment.