“Master Your Motivation teaches you how creating choice, connection, and competence leads to the optimal motivation you need not only to be more productive but also to lead a happier and more peaceful life.”
— Brian Tracy, bestselling author of Eat That Frog!
Master Your Motivation: Three Scientific Truths for Achieving Your Goals (Paperback) 2019
Author
Master Your Motivation: Three Scientific Truths for Achieving Your Goals (Paperback) 2019
£10.78
- Improved goal achievement through high-quality motivation
- Enhanced decision-making by understanding the role of choice
- Stronger personal and professional relationships due to better connection
- Increased competence and continuous personal growth
“Master Your Motivation” is a transformative guide that revolutionizes our understanding of what drives us. Susan Fowler, a renowned motivation expert, presents cutting-edge research and practical strategies to help readers take control of their motivation and achieve lasting success.
In this book, you’ll learn:
• Why traditional motivational tactics often fail
• How to identify and improve the quality of your motivation
• Techniques to align your goals with your values and purpose
• Methods to sustain motivation over the long term
• Ways to apply motivational skills in both personal and professional settings
Fowler’s approach combines scientific rigor with accessible language, making complex concepts easy to understand and apply. Through engaging stories and interactive exercises, readers will gain valuable insights into their own motivational patterns and learn how to optimize them.
“Master Your Motivation” offers a fresh perspective on an age-old challenge, providing readers with the tools they need to take charge of their motivation and transform their lives. Whether you’re a business leader, an athlete, or simply someone striving for personal growth, this book will equip you with the knowledge and skills to achieve your full potential.
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ISBN 10
ISBN 13
Who this book is for:
• Professionals seeking to enhance their performance
• Leaders aiming to motivate themselves and their teams effectively
• Individuals struggling with procrastination or lack of focus
• Anyone looking to achieve personal or career goals
• Self-improvement enthusiasts interested in science-based strategies
Meet the author
Biography
Testimonials
“Truly great performers in every field have mastered their motivation. Now we finally understand the magic—and the science—behind how they’ve done it. More importantly, Master Your Motivation is the first book to teach a revolutionary idea: motivation is a skill you can use to achieve your goals—and sustain high performance.”
— John Calipari, Hall of Fame basketball coach, University of Kentucky
“I have no doubt that the powerful ideas in Master Your Motivation will change your perspective about motivation. But what I love about this book is how Susan’s storytelling brings the skill of motivation to life with relevant examples you can begin using today.”
— Tracie Lorber, Director of People and Culture, Peet’s Coffee
“I’ve performed at the Oscars several times and toured the world with artists such as Justin Timberlake. But Master Your Motivation emphasizes that even as a professional dancer, the real reason I practice every day isn’t for those big moments alone. I was energized by remembering to reflect on my life credo: why walk, when you can dance? Now I can apply that important insight to everything I do!”
— Ava Bernstine, professional dancer and choreographer
“In Susan’s last book, Why Motivating People Doesn’t Work . . . and What Does, I keyed in on debunking the myth ‘It’s not personal; it’s just business.’ As a business owner, ‘If it’s business, it’s personal’ because my work and personal life are both guided by the same values. Now, Master your Motivation gives me the practical skills and tools to guide everything I do. Continuously evolving through mindfulness is keeping my passion alive!”
— Lynn Hutton, business owner and CFO, InnovaSystems International, LLC
“Master Your Motivation teaches each of us that when it comes to motivation, the quality of our motivation matters—and that through the skill of motivation, we can shift our motivation anytime we choose! Our tribe flourishes when every member of the tribe thrives through optimal motivation.”
— Garry Ridge, President and CEO, WD-40 Company, and co-author of Helping People Win at Work
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