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Can't Hurt Me

Master Your Mind and Defy the Odds

Can't Hurt Me Master Your Mind and Defy the Odds Paperback – 10 Dec. 2018

Author

David Goggins author of cant hurt me

David Goggins

Can't Hurt Me

Master Your Mind and Defy the Odds

Paperback

£20.63

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Book description

"David Goggins is a being of pure will and inspiration. Just listening to this guy talk makes you want to run up a mountain. I firmly believe people like him can change the course of the world just by inspiring us to push harder and dig deeper in everything we do. His goal to be 'uncommon amongst uncommon people' is something we can all use to propel ourselves to fulfill our true potential. I'm a better man having met him."
Joe Rogan, Standup Comedian and Host of the Joe Rogan Experience Podcast

“Can’t Hurt Me” is a transformative book that combines personal narrative with practical strategies for achieving peak performance in all areas of life. David Goggins, a retired Navy SEAL and accomplished ultramarathon runner, shares his incredible life story and the mental tactics he used to overcome seemingly insurmountable obstacles.

This book is about redefining what’s possible for yourself. It’s about pushing past self-imposed limitations and societal expectations to achieve greatness. Goggins doesn’t just tell his story; he provides readers with actionable steps to replicate his mental toughness in their own lives.

Readers will learn:

• How to develop an unbreakable mindset
• Techniques for pushing through pain and discomfort
• Strategies for setting and achieving ambitious goals
• Methods for building self-discipline and work ethic
• Ways to overcome self-doubt and negative self-talk
• The importance of self-reflection and accountability

“Can’t Hurt Me” is not just a book; it’s a challenge. It’s a wake-up call to stop making excuses and start pushing your limits. Goggins’ raw, no-nonsense approach cuts through the noise of typical self-help advice, offering a proven path to self-mastery and excellence. Whether you’re an athlete, business professional, or simply someone looking to improve your life, this book provides the tools and inspiration to help you tap into your full potential and achieve things you never thought possible.
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Year Published
2018
Publisher
Lioncrest Publishing
Pages
364
Weight
552g
Language
English
ISBN 10
1544512279
ISBN 13
978-1544512273

The book: "Can't Hurt Me" Is perfect for:

• Individuals seeking to overcome personal obstacles
• Athletes looking to enhance their mental game
• Professionals aiming to increase their productivity and performance
• Anyone feeling stuck or unfulfilled in their current situation
• Those interested in personal development and self-improvement
• Readers who enjoy inspiring true stories of triumph over adversity

Meet the author

Biography
David Goggins is a retired Navy SEAL, ultramarathon runner, and motivational speaker who has pushed the boundaries of human endurance. As the only member of the U.S. Armed Forces to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training, Goggins has earned a reputation as one of the toughest men alive. He has competed in numerous ultra-endurance events, including the Badwater 135 Mile Ultramarathon and the Infinitus 88k, often placing in the top ranks. Goggins is also known for breaking the Guinness World Record for the most pull-ups done in 24 hours, completing 4,030 in 17 hours. In his bestselling memoir "Can't Hurt Me," Goggins shares his journey from a troubled childhood marked by poverty and abuse to becoming a celebrated endurance athlete and motivational figure. He introduces concepts like the "40% Rule" and the "Cookie Jar" method, inspiring millions to push past their perceived......

Testimonials

Marcus Luttrell, U.S. Navy SEAL and #1 national bestselling author of Lone Survivor

“David Goggins lives out every goal, every dream no matter what. PERIOD. He’s unstoppable. There’s no limit to him because he doesn’t live in a comfort zone. His mental and physical capacity are equal. Goggins proves that your body can handle anything if you let your mind keep up. There’s no way to stop something or someone that doesn’t understand the concept of being beat.”
Marcus Luttrell, Retired Navy SEAL, Author of New York Times Best Seller Lone Survivor

Andrew D. Huberman, PhD, Professor of Neurobiology,

“Modern neuroscience is teaching us that the path to courage and success arrives through embracing pain and fear, not by avoiding them. If ever there was a real-life example of this, it is the story of David Goggins. In his unrelenting pursuit to self-conquer, Goggins taught himself how to tap into that elusive holy grail of human existence: the ability to rewire one’s own brain in order to continually do better and actually become better, regardless of feelings, external conditions, or motivational state. Can’t Hurt Me is the remarkable description of that journey and the capacity to leverage and better the mind. More importantly, it also teaches you how.”
Andrew D. Huberman, PhD, Professor of Neurobiology, Stanford University School of Medicine

Taya Kyle, Widow of American Sniper Chris Kyle, Author of New York Times Best Seller American Wife

“David Goggins throws the door open on pain, evil, darkness, the worst and yes, the best of humanity, and the strength of the human soul…and that’s just in chapter one. If you are looking for a book that will heal, stretch, inspire, and dig into the corners of what it takes to persevere and overcome in a messed-up world, this is your book.”
Taya Kyle, Widow of American Sniper Chris Kyle, Author of New York Times Best Seller American Wife

Jim DeFelice, Author of American Sniper

“By the time you finish David Goggins’s new book, you’ll have kicked your victim mentality in the butt. Where you go from there is entirely up to you–as Goggins makes clear in this entertaining and poignant memoir cum inspirational how-to. As the man with a hole in his heart tells you, there are no excuses in life, only reasons to try harder.”
Jim DeFelice, Author of American Sniper

Admiral Eric Olson, U.S. Navy (Retired); Former Commander

“David Goggins’s book is not the first about overcoming severe hardships to achieve success, but it is certainly one of the most compelling. His story of beating the odds, of achieving athletic greatness, of serving his country and his charities, and of mastering his own destiny will inspire all of us to reach a little higher and give a little more. ‘I will never quit’ is a tenet of the Navy SEAL ethos, and one that David Goggins applies to everything he does.”
Admiral Eric Olson, U.S. Navy (Retired); Former Commander, United States Special Operations Command; Chairman, Special Operations Warrior Foundation

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