Gretchen Rubin is a prominent author, speaker, and researcher on habits, happiness, and human nature. A graduate of Yale Law School and former clerk for Supreme Court Justice Sandra Day O'Connor, Rubin left her legal career to pursue writing. She has authored several New York Times bestsellers, including "The Happiness Project" and "Better Than Before." Rubin's work combines rigorous research, personal experimentation, and relatable storytelling to offer practical strategies for improving daily life. Her "Four Tendencies" framework, which categorizes people based on how they respond to expectations, has gained widespread recognition. Rubin hosts the award-winning podcast "Happier with Gretchen Rubin" and has been interviewed by Oprah and featured in the New Yorker. She lives in New York City with her family, where she continues to explore the connections between habits, happiness, and human behavior.
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