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Biography

David Goggins is a retired Navy SEAL, ultramarathon runner, and motivational speaker who has pushed the boundaries of human endurance. As the only member of the U.S. Armed Forces to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training, Goggins has earned a reputation as one of the toughest men alive. He has competed in numerous ultra-endurance events, including the Badwater 135 Mile Ultramarathon and the Infinitus 88k, often placing in the top ranks. Goggins is also known for breaking the Guinness World Record for the most pull-ups done in 24 hours, completing 4,030 in 17 hours.

In his bestselling memoir "Can't Hurt Me," Goggins shares his journey from a troubled childhood marked by poverty and abuse to becoming a celebrated endurance athlete and motivational figure. He introduces concepts like the "40% Rule" and the "Cookie Jar" method, inspiring millions to push past their perceived limits. Goggins continues to challenge himself and others through his speaking engagements and social media presence, encouraging people to "stay hard" and embrace discomfort as a path to growth.

When not competing or speaking, Goggins resides in the United States, where he continues to train and inspire others to unlock their full potential

Books by: David Goggins

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