Dr. Amishi P. Jha is a distinguished cognitive neuroscientist and professor of psychology at the University of Miami. She is renowned for her expertise in the neural bases of attention, working memory, and mindfulness. She holds a Ph.D. in Psychology from the University of California-Davis and completed her postdoctoral training in neuroimaging at Duke University. Her pioneering research has significantly contributed to understanding how mindfulness training can enhance cognitive performance and resilience, particularly in high-stress environments such as the military, education, and corporate sectors.
Dr. Jha's journey into mindfulness and attention was inspired by a desire to explore practical applications of neuroscience to improve mental well-being and performance. Her ground-breaking studies have been instrumental in demonstrating the benefits of mindfulness training in protecting against cognitive decline and stress. Her work has been featured at prestigious forums, including the World Economic Forum and the Pentagon, highlighting her influence in academic and practical domains.
Beyond her academic achievements, Dr. Jha is an engaging speaker and author. Her book, "Peak Mind," delves into the science of attention and offers practical strategies for enhancing focus and mental clarity. She resides in Miami, Florida, where she continues to lead research initiatives and inspire others through her work.
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