Feel-Good Productivity
How to Do More of What Matters to You
£19.28
Shipping and delivery
Standard delivery 3-5 days after dispatch
USA: $3.99 USD
United Kingdom: £2.99 GBP
Australia: $4.99 AUD
Germany: Free
- Learn to prioritize their mental health, leading to increased happiness and reduced stress in daily life.
- Experience a boost in productivity, making work feel more enjoyable and less like a chore.
- Enhance creativity and problem-solving skills, allowing you to approach challenges with fresh perspectives.
- Develop strategies to avoid burnout by integrating breaks and self-care into your routines, leading to long-term success.
This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of.
— Jay Shetty, author of Think Like a Monk and 8 Rules of Love
“Feel-Good Productivity” is a groundbreaking book that reimagines the concept of productivity for the modern world. Ali Abdaal, a doctor, entrepreneur, and renowned productivity expert, presents a scientifically-backed approach to getting more done by finding joy in your daily activities.
This book is about:
• Challenging the myth that productivity requires sacrifice and stress
• Exploring the science of positive emotions and their impact on performance
• Providing practical strategies to make work and life more enjoyable and fulfilling
• Offering a sustainable approach to productivity that prevents burnout
Readers will learn:
• How to identify and leverage their personal “energizers”
• Techniques for overcoming procrastination and mental blocks
• Strategies for integrating play and enjoyment into daily tasks
• Methods for building meaningful connections that enhance productivity
• Ways to develop sustainable habits that promote long-term success and well-being
The book is structured around three main sections:
Energize: Introducing the concept of energizers (Power, Play, People) and how to harness them
Unblock: Addressing common productivity obstacles and how to overcome them
Sustain: Developing long-term strategies for maintaining productivity without burnout
“Feel-Good Productivity” offers a refreshing perspective on achieving more while feeling better. It’s an essential read for anyone looking to transform their approach to work and life, providing practical tools to increase output while prioritizing joy and well-being.
Year Published
Publisher
Pages
Weight
Language
ISBN 10
ISBN 13
The book: "Feel-Good Productivity" Is perfect for:
• Professionals seeking to improve their productivity without sacrificing well-being
• Students looking for effective study techniques that don’t lead to burnout
• Entrepreneurs aiming to balance business growth with personal fulfillment
• Anyone feeling overwhelmed by traditional productivity advice and seeking a more positive approach
• Individuals interested in the intersection of psychology, neuroscience, and personal development
Meet the author
Author biography
Ali Abdaal is a Cambridge-educated doctor, entrepreneur, and the world’s most-followed productivity expert. He rose to prominence through his YouTube channel, where he shares evidence-based insights on productivity, learning, and personal development. With over 4 million subscribers, Ali has reached hundreds of millions of people worldwide through his videos, podcasts, and articles. His journey began while juggling medical training at Cambridge University and building a side business, sparking his fascination with the science of productivity. Ali took a break from medical practice in 2021 to focus on popularizing the science of human flourishing and high performance. His debut book, “Feel-Good Productivity,” distills a decade of studying the secrets to feeling better and achieving more. Beyond his content creation, Ali is also the founder of the Part-Time YouTuber Academy, which has helped over 3,000 people on their YouTube journeys. When not working, Ali enjoys practicing amateur magic and exploring new ways to optimize his life and work.
Book testimonials
Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we’ve all been waiting for.
— Dr. Julie Smith, author of Why Has Nobody Told Me This Before?
Very good. Ali trained as a doctor and really researches his stuff . . . If you are stuck in a job you hate, or are finding it hard to get up any enthusiasm for tasks, then Feel-Good Productivity might be the book for you . . . Ali does not suggest that we blindly aim to do more ― or try to become much more efficient. That way, unhappiness and burnout lie.
― Financial Times
A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear
— Mark Manson, author of The Subtle Art of Not Giving a F*ck
Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him.
— Steven Bartlett, creator of Diary of a CEO
Ali’s superpower is his ability to distill information in a fun and engaging way . . . More than anything Feel Good Productivity has been a guide that’s given me more clarity and self-awareness.
― Forbes
